Draw Yourself As A Tree
This directive is a follow-up to the guided imagery, "Self As A Tree." Here is a video of my process after doing the guided imagery for myself. I hope you will give this a try!
Guided Imagery: Self As A Tree
This is a favorite guided imagery exercise of mine that I often do with clients:
Thanks to the Colorado Art Therapy Association and @MrsVelazquezArt for making me aware of these great resources. For the link click HERE
Nissa Jackman LMFT, ATR