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This directive is a follow-up to the guided imagery, "Self As A Tree." Here is a video of my process after doing the guided imagery for myself. I hope you will give this a try!
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This is a favorite guided imagery exercise of mine that I often do with clients: Thanks to the Colorado Art Therapy Association and @MrsVelazquezArt for making me aware of these great resources. For the link click HERE  |
AuthorNissa Jackman LMFT, ATR Archives
June 2020
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